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Na immerhin 😄 das mimimi muss ja auch mal ein Ende haben 🙈😄
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137.3 lb
Lost so far: 3.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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792 kcal
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Fat: 19.38g | Prot: 45.39g | Carb: 114.35g.
Breakfast: Heidelbeeren, Milbona Latte Macchiato Zero, Magerquark. Lunch: Braeburn Äpfeln. Dinner: Milbona High Protein Grießpudding Pur, Reis-fit Express Natur-Reis, Thomy Hollandaise Legere, Brokkoli. more...
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losing 1.5 lb a week
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buecherwurm171's weight history
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