|
spero non sia un'altra giornata a Neocitran 🤧
|
136.5 lb
Lost so far: 10.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2023:
|
3024 kcal
|
Fat: 79.82g | Prot: 146.78g | Carb: 422.34g.
Breakfast: Maple Farm Sciroppo D'Acero, Fage Total 0%, Mars Maltesers, Pistì Crema di Pistacchio, Esselunga Banana, Instant Oats Natural, Albume d'uovo Pastorizzato, Yogurt Greco Total 0%. Lunch: Lindt Lindor, Carli Pesto Senz'aglio, Barilla Pasta, Salicornia. Dinner: Temaki Salmone Avocado, Hosomaki, Gunkan, Uramaki, Sashimi di Salmone. Snacks/Other: Lindt Noccionoir, Cialda al Mais, Lindt Cioccolata Calda Allo Zenzero. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p*rita's weight history
|