Weigh In record (no journal entry) for 01 February 2023
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123.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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185 kcal
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Fat: 9.80g | Prot: 1.96g | Carb: 21.35g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой. more...
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steady weight
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tayalomba's weight history
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