Weigh In record (no journal entry) for 04 February 2023
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141.3 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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94 kcal
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Fat: 4.50g | Prot: 2.35g | Carb: 12.00g.
Breakfast: Qualy Margarina Cremosa, Limiar Pão de Forma Tradicional . more...
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steady weight
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@foconoshape's weight history
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