Weigh In record (no journal entry) for 03 February 2023
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142.0 lb
Lost so far: 10.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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332 kcal
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Fat: 21.88g | Prot: 20.21g | Carb: 13.92g.
Breakfast: Огурец (с Кожурой), Danke Сыр Тильзитер 45%, Вязанка Сосиски Сливушки, Вареное Яйцо, Сахар. more...
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losing 1.0 lb a week
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katyakudya's weight history
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