Weigh In record (no journal entry) for 02 February 2023
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198.4 lb
Lost so far: 30.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1673 kcal
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Fat: 74.94g | Prot: 124.55g | Carb: 128.91g.
Breakfast: Сливочное Масло, Сгущенка, Макфа Пшеничная Мука, Вараксино Яйцо, Сметана 20%, Творог 5%. Lunch: Сливочное Масло, Оладьи, Цветная Капуста, Голубцы худейка. Dinner: Яйцо, Савушкин Продукт Йогурт Греческий 2%. more...
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gaining 0.3 lb a week
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