Weigh In record (no journal entry) for 19 January 2023
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127.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2023:
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839 kcal
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Fat: 33.97g | Prot: 44.61g | Carb: 90.97g.
Lunch: ВкусВилл Гречка с Тушенкой. Dinner: Шаурма. Snacks/Other: Dr. Korner Хлебцы Имбирь и Лимон, Dr. Korner Хлебцы Имбирь и Лимон. more...
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losing 1.1 lb a week
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lemon_pie_'s weight history
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