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💪💪64 kg.Das heißt 2 kg zugenommen💪💪
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141.1 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2023:
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1203 kcal
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Fat: 45.25g | Prot: 49.13g | Carb: 143.98g.
Breakfast: Meßmer Fencheltee. Lunch: Frankenland Light, Göbber Aprikosen Fruchtaufstrich, Leicht und Fit Speisequark Magerstufe, Smanta Halbfett Margarine , Meßmer Fencheltee, Weizenbrötchen. Dinner: Bauer Der Kleine Bauer Pfirsich Maracuja, Becel Vital, Korn Mühle Paderborner Landbrot, Rheinbrot Kasseler Brot, Meßmer Fencheltee, Nestle Resource 2.0+Fibre, TiP Schmelzkäse Light. more...
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gaining 30.9 lb a week
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willi Muehlenbaeumer's weight history
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