Weigh In record (no journal entry) for 21 January 2023
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142.9 lb
Lost so far: 20.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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1853 kcal
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Fat: 101.30g | Prot: 63.35g | Carb: 171.83g.
Breakfast: Егорлык Молоко Сыр Камамбер Классический, Жареное Яйцо. Lunch: Мёд, Экомилк Масло Сливочное 82,5%, Кукурузная Каша. Dinner: Дело Вкуса Тушеная Капуста с Картофелем, Сметана 20%. more...
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gaining 1.5 lb a week
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Мария Черевкова's weight history
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