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Freitag ist Wiegetag 🙄 Reminder: Wiege dich niemals nie, wenn du deine Periode hast🙄🔥
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253.5 lb
Lost so far: 23.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2023:
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1073 kcal
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Fat: 33.96g | Prot: 26.36g | Carb: 165.96g.
Breakfast: Blaubeeren, Milsa Biactiv Pur. Lunch: REWE Möhrensalat, Aldi Kräuterbaguette. Snacks/Other: Dr. Oetker Kaiserschmarrn, Mucci Kokos Eisriegel, Banane. more...
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gaining 2.3 lb a week
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