Mickey Evans's Journal, 06 December 2014

No.
146.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2014:
3192 kcal Activities & Exercise: Shopping - 5 minutes, Walking (moderate) - 3/mph - 2 minutes, Desk Work - 3 hours and 18 minutes, Sitting - 7 minutes, Lacrosse - 9 minutes, Sleeping - 4 hours and 15 minutes, Resting - 1 hour and 23 minutes, Housework - 10 hours and 27 minutes, Standing - 2 hours and 37 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour and 22 minutes. more...
gaining 8.4 lb a week

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