Weigh In record (no journal entry) for 16 January 2023
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205.7 lb
Lost so far: 3.3 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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676 kcal
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Fat: 40.45g | Prot: 52.95g | Carb: 28.90g.
Breakfast: Персона Кетчуп Томатный. Lunch: Магнолия Голень Куриная Жареная, Пышка Гречка с Маслом. more...
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gaining 0.8 lb a week
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nastya.talzak's weight history
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