JuliaSalem's Journal, 13 January 2023

Weigh In record (no journal entry) for 13 January 2023
246.3 lb Lost so far: 138.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2023:
94 kcal Fat: 0.35g | Prot: 1.16g | Carb: 24.21g.   Breakfast: Bananas. more...
3338 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 13.9 lb a week

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