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Натали Рыжик 😻😻😻...
Journal
12 Jan 23
Натали Рыжик 😻😻😻...'s Journal, 12 January 2023
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 12 January 2023
142.4 lb
Lost so far:
9.7 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2023:
6 kcal
Fat: 0.07g | Prot: 0.44g | Carb: 0.10g.
Breakfast:
Уксус (Яблочный), Кофе (из Молотых Зерен), Уксус (Яблочный).
more...
2742 kcal
Activities & Exercise:
Teaching - 5 hours and 40 minutes, Housework - 54 minutes, Washing Dishes - 18 minutes, Google Fit - 17 hours and 8 minutes.
more...
losing 3.1 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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