sentimento de decepção e derrota
|
151.5 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2023:
|
1032 kcal
|
Fat: 49.29g | Prot: 75.88g | Carb: 84.26g.
Breakfast: +Mu Bebida Láctea Sabor Chocolate, Banana, Canela, Piracanjuba Leite UHT Integral, Native Açúcar Demerara, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia. Lunch: Dr. Peanut Pasta de Amendoim Cookies And Cream, Frimesa Bacon Fatiado, Sadia Filezinho de Frango (Sassami). Dinner: Gomes da Costa Salada com Atum e Seleta. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Ana.Paula☀️'s weight history
|