Weigh In record (no journal entry) for 26 December 2022
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201.3 lb
Lost so far: 0.6 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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1743 kcal
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Fat: 73.79g | Prot: 59.19g | Carb: 183.92g.
Breakfast: Vitalis Knusper Schoko, Milch 1,5%. Lunch: Hühnerbrühe oder Bouillon, Tulip Geflügelfleischklößchen, Gourmet Finest Cuisine Risotto Gericht Birne und Speck. Dinner: Lidl Christkindl Glühwein , Weißenhorner Mousse Au Chocolat Noir, Maggi Topfinito Hochzeitssuppe. more...
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gaining 4.4 lb a week
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