Weigh In record (no journal entry) for 24 February 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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774 kcal
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Fat: 20.40g | Prot: 36.30g | Carb: 111.64g.
Breakfast: Кофе, Rainbow Мюсли Тропические с Фруктами и Семечками . Lunch: Гречка с Курицей. Dinner: Хурма. Snacks/Other: Огурец (без Кожуры), Творог 5%. more...
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