p*rita's Journal, 18 December 2022

oggi cerco di mangiare un po'... questa influenza vuole uccidermi ma non ci riuscirà
134.5 lb Lost so far: 12.8 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2022:
1928 kcal Fat: 76.12g | Prot: 82.20g | Carb: 221.67g.   Breakfast: Gocciole Gocciole Coconut, Alpro Plant Protein Chocolate, Muller Yogurt Zero Grassi Ciliegia. Lunch: Philadelphia Protein, Esselunga Tortellini al "Prosciutto di Parma DOP". Dinner: Farina 00, Mozzarella per Pizza, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. more...
5 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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