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meat_eater
Journal
16 Dec 22
meat_eater's Journal, 16 December 2022
meat_eater's Profile
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Weigh In record (no journal entry) for 16 December 2022
119.5 lb
Lost so far:
0 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2022:
904 kcal
Fat: 51.03g | Prot: 21.61g | Carb: 82.43g.
Breakfast:
Вологодское Масло Сливочное, Первым Делом Сыр Гауда, Хлебный Дом Батон Звездный, Кофе с Сахаром.
Lunch:
Ближние Горки Чевапчичи, Лента Рис с Морковью и Луком.
Snacks/Other:
Мишель Эклер Мишель, Milky Way Шоколадный Батончик "Клубничный Коктейль".
more...
1320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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