Weigh In record (no journal entry) for 08 December 2022
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193.1 lb
Lost so far: 27.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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1891 kcal
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Fat: 98.42g | Prot: 119.29g | Carb: 131.30g.
Breakfast: Махеевъ Джем Клубничный, Милава Сметана 25%, Творог 5%. Lunch: Белый Хлеб, Хэлси Фуд Уха. Dinner: Салат Крабовый. Snacks/Other: Магнит Банан, Пей Молоко Ряженка 4%. more...
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losing 0.8 lb a week
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nataliena_'s weight history
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