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Annemädchen
Journal
07 Dec 22
Annemädchen's Journal, 07 December 2022
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Weigh In record (no journal entry) for 07 December 2022
250.9 lb
Lost so far:
8.2 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2022:
1326 kcal
Fat: 54.29g | Prot: 56.99g | Carb: 150.89g.
Breakfast:
Zucker, Sojamilch.
Lunch:
TiP Hühner Suppentopf, YumYum Chicken Flavour (320ml).
Dinner:
Milbona Gratin Käse, Goldähren Rosenbrötchen.
Snacks/Other:
Vanillekipferl, Spekulatius.
more...
2772 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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