Moin zusammen!
|
138.5 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 December 2022:
|
1018 kcal
|
Fat: 43.55g | Prot: 50.59g | Carb: 105.53g.
Breakfast: DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Gemüseeintopf, Bockwurst. Snacks/Other: Combo Trinkschokolade. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|