Weigh In record (no journal entry) for 02 December 2022
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154.1 lb
Lost so far: 150.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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625 kcal
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Fat: 18.02g | Prot: 47.59g | Carb: 61.47g.
Dinner: Gartenkrone Hojiblanca Spanische Oliven, King's Crown Sonnenmais, Wonnemeyer Weißkrautsalat mit Paprika, Lidl Salatgurke, REWE Beste Wahl Vollkorn Tortilla, REWE Beste Wahl Braune Champignons, Cocktailtomaten, Ja! Hähnchenbrust Filetstücke Kräuter. more...
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steady weight
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13Carmen's weight history
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