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*Vidia*
Journal
14 Nov 14
*Vidia*'s Journal, 14 November 2014
*Vidia*'s Profile
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Weigh In record (no journal entry) for 14 November 2014
288.4 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2014:
1485 kcal
Fat: 56.70g | Prot: 52.47g | Carb: 185.10g.
Breakfast:
Jacobs Karamell Cappuccino, Aldi Grüne Soße, REWE Bäcker Brötchen.
Lunch:
Hengstenberg Apfelrotkohl, K-Classic Semmel Knödel, Gut Bartenhof Schweinegulasch.
Snacks/Other:
Be Light Kartoffelchips.
more...
3324 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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*Vidia*'s weight history
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