Weigh In record (no journal entry) for 02 December 2022
|
70.5 lb
Lost so far: 7.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2022:
|
1232 kcal
|
Fat: 74.02g | Prot: 27.46g | Carb: 138.42g.
Breakfast: Блинчики. Lunch: Чай с Сахаром, Куриные Голени с Кожей. Dinner: Сладкий или Горький Шоколад, Чай, Сладкий или Горький Шоколад. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sayapinsa89's weight history
|