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3 куска пиццы и 300 грамм.. Думала будет хуже, но ТТТ.
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179.9 lb
Lost so far: 3.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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482 kcal
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Fat: 14.60g | Prot: 25.86g | Carb: 58.88g.
Breakfast: Кальве Майонез Легкий, Don Kreveton Пельмени Рыбные с Семгой. more...
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gaining 4.6 lb a week
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