Weigh In record (no journal entry) for 27 November 2022
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92.2 lb
Lost so far: 26.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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791 kcal
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Fat: 17.47g | Prot: 48.48g | Carb: 99.18g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Ehrmann Vanilla Pudding High Protein, Геркулес Геркулес Селяночка, Каждый День Кефир 1%. Lunch: Cofix Сироп, Alpro Миндальное Молоко, Маки Маки Суп Мисо, Коза Дереза Гункан Креветка. more...
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losing 0.8 lb a week
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corpsedance[157]'s weight history
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