Weigh In record (no journal entry) for 27 November 2022
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165.6 lb
Lost so far: 6.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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1567 kcal
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Fat: 76.30g | Prot: 56.75g | Carb: 159.35g.
Breakfast: Братья Караваевы Орешки со Сгущенкой, Cheetos Cheetos с Сыром, Рот Фронт Халва Глазированная, Красный Октябрь Молочный Шоколад Алёнка, Ёбатон Печенье Вкус Клубника, Ёбатон Печенье Вкус Кокос. more...
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gaining 6.2 lb a week
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