Weigh In record (no journal entry) for 18 November 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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120 kcal
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Fat: 3.13g | Prot: 2.73g | Carb: 18.93g.
Breakfast: Krisprolls Petits Pains Suédois Complets, St Hubert St Hubert 41, Tropicana Orange sans Pulpe. more...
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gaining 0.3 lb a week
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