Bauchumfang (am 12.Sep 103 cm)aktuell: 101 cm
|
214.1 lb
Lost so far: 24.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2014:
|
1368 kcal
|
Fat: 50.20g | Prot: 46.80g | Carb: 176.50g.
Breakfast: Krüger Schoko Cappuccino. Lunch: REWE Pasta Sauce Bolognese, D'Antelli Tortelloni Gefüllt mit Käse. Snacks/Other: Nestle Lion, hanuta Hanuta. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Matzehh's weight history
|