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L’acqua 500 ml mattina
Esercizio 1 ora
10000 passi
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2022:
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357 kcal
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Fat: 23.62g | Prot: 15.83g | Carb: 35.70g.
Breakfast: Alberti Latte Parzialmente Scremato, Lavazza Caffè, Ricotta panceic, Carrefour Miele Millefiori. more...
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steady weight
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Iryna Mala's weight history
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