Weigh In record (no journal entry) for 05 November 2022
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216.9 lb
Lost so far: 25.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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501 kcal
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Fat: 36.93g | Prot: 32.56g | Carb: 7.89g.
Breakfast: Му-Му Пельмени Отварные, Кофе, Сыр Российский. more...
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losing 4.6 lb a week
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150455's weight history
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