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Две недели на марафоне минус - 1,8 💪🏻👏🏻 идём дальше🫶🏻
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148.4 lb
Lost so far: 31.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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1392 kcal
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Fat: 51.30g | Prot: 120.71g | Carb: 102.33g.
Breakfast: Белоцерковский Творог 0%, Ферма Молоко 3,2%, Кофе, Хуторок Шампиньоны Маринованные, Гороховая Каша, Aldi Стейк Говяжий. Snacks/Other: Яблоко Голден. more...
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losing 0.9 lb a week
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•Янина•'s weight history
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