many yes
|
144.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 October 2014:
|
368 kcal
|
Fat: 14.49g | Prot: 9.07g | Carb: 54.19g.
Breakfast: Bear Naked Real Nut Energy Bar - Chocolate Chip Peanut Butter, Coffee with Sugar. Snacks/Other: Tap Water, Oatmeal Cookie. more...
|
|
2202 kcal
|
Activities & Exercise:
Activities & Calories ~~~~ Not Complete~~~~ went to visit Jessie, ate at Golden Corral - 1 minute, Desk Work - 2 hours and 50 minutes, Sitting - 17 minutes, Standing - 1 hour and 11 minutes, Driving - 54 minutes, Sleeping - 6 hours and 3 minutes, Resting - 8 hours and 58 minutes, Housework - 3 hours and 17 minutes, Walking (slow) - 2/mph - 29 minutes. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|