Weigh In record (no journal entry) for 27 October 2022
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177.3 lb
Lost so far: 66.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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486 kcal
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Fat: 21.99g | Prot: 11.79g | Carb: 63.55g.
Breakfast: Пироговый Дворик Каша Овсяная с Персиком и Миндальной Крошкой, Банан. more...
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losing 7.7 lb a week
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Gelikkruzer's weight history
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