Weigh In record (no journal entry) for 25 October 2022
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282.2 lb
Lost so far: 0 lb.
Still to go: 282.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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1536 kcal
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Fat: 80.00g | Prot: 160.00g | Carb: 40.00g.
Lunch: Табрис Курица Филе Бризоль. more...
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gaining 0.6 lb a week
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a.buryak's weight history
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