Na dann, gute Ausgangslage für den Kuchen heute 😄😋 Einen guten Mittwoch für euch alle!
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138.7 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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318 kcal
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Fat: 8.61g | Prot: 14.62g | Carb: 43.35g.
Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. more...
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losing 10.8 lb a week
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📚 MrsLP's weight history
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