Weigh In record (no journal entry) for 24 October 2022
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179.9 lb
Lost so far: 56.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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76 kcal
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Fat: 2.01g | Prot: 1.94g | Carb: 12.60g.
Breakfast: Café Expresso, Nestlé Lait Concentré Sucré. more...
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gaining 1.1 lb a week
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4rinecmoi's weight history
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