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Yuchhuuu die 70 ist weg. zwar knapp und noch wacklig, aber heute nicht zu sehen 😉🤣👍
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154.1 lb
Lost so far: 150.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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816 kcal
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Fat: 31.80g | Prot: 50.30g | Carb: 77.00g.
Lunch: RUF Porridge Classic. Dinner: Iglo Farmers Gemüse, Iglo Filegro Rosmarin-Zitrone. more...
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losing 3.1 lb a week
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13Carmen's weight history
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