Weigh In record (no journal entry) for 19 October 2022
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2022:
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767 kcal
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Fat: 29.59g | Prot: 22.07g | Carb: 102.53g.
Breakfast: Butterbrot, Latte Macchiato. Lunch: Koro Drogerie Geile Schnitte Schokolade, Butterbrot. more...
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losing 5.4 lb a week
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patrizia200795's weight history
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