Weigh In record (no journal entry) for 17 October 2022
|
156.1 lb
Lost so far: 148.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2022:
|
584 kcal
|
Fat: 17.13g | Prot: 33.54g | Carb: 75.45g.
Dinner: Knoblauch, Zwiebeln, Champignons, Burgis Semmelknödel, Milbona Mini Mozzarella Leicht, Feinkost Dittmann Spanische Oliven ohne Stein, Cocktailtomaten, Lidl Salatgurke, Mais, Florette Süß & Knusprig. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|