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Gestern ambulante Zahngeschichte gehabt. Konnte nichts Essen. Heute mit SChupfen krank. Na toll...
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210.5 lb
Lost so far: 27.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2014:
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2759 kcal
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Fat: 75.61g | Prot: 116.45g | Carb: 395.99g.
Lunch: Edeka Crispy Chicken Sticks. Dinner: Spaghetti Trocken, Mirácoli Tomate Kräuter. Snacks/Other: KitKat Kitkat, Hitschler Erdbeer Schnüre, Duplo Duplo, Power System High Protein Bar Schoko Geschmack. more...
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losing 18.5 lb a week
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 Comments
21 Oct 14 by member: Cocktailnase
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Gute Besserung, geht auch vorüber. 👍
21 Oct 14 by member: RJTHEO
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