Weigh In record (no journal entry) for 16 October 2022
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159.2 lb
Lost so far: 1.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2022:
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585 kcal
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Fat: 20.62g | Prot: 18.65g | Carb: 87.21g.
Lunch: Кулинария Ирины Князевой Каша Дружба с Тыквой. Dinner: Рот Фронт Карамель Эвкалипт-Ментол, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Компот без Сахара. more...
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losing 1.2 lb a week
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636638's weight history
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