Weigh In record (no journal entry) for 09 October 2022
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211.9 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2022:
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342 kcal
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Fat: 9.55g | Prot: 3.37g | Carb: 67.87g.
Lunch: Küp Şeker, Helva, Kırmızı Erik. Dinner: Yeşil Elma. more...
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gaining 1.1 lb a week
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halilglbdk's weight history
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