aurelie182's Journal, 10 October 2022

Weigh In record (no journal entry) for 10 October 2022
210.1 lb Lost so far: 15.9 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2022:
306 kcal Fat: 5.37g | Prot: 23.72g | Carb: 39.88g.   Breakfast: Café, Fraises, Danone Skyr, Pêches. Lunch: Courgette, Carrefour Pois Chiches, Danival Soupe de Potimarron. more...
2543 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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