Weigh In record (no journal entry) for 08 October 2022
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151.9 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2022:
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601 kcal
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Fat: 26.58g | Prot: 36.33g | Carb: 57.20g.
Breakfast: Gengibre, Suco de Laranja Natural, Hortifruti Beterraba Crua. Lunch: Hershey's Chocolate 73% Cacau , Naturovos Ovo Caipira, Coxinha da Ambrosiane, Arroz Branco (Cozido), Estrogonofe de Carne, In Natura Tomate. Snacks/Other: Crepioca Ambrosiane. more...
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losing 4.6 lb a week
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ambrosiane de's weight history
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