Weigh In record (no journal entry) for 02 October 2022
|
157.4 lb
Lost so far: 147.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2022:
|
856 kcal
|
Fat: 45.27g | Prot: 36.64g | Carb: 73.72g.
Lunch: Gekochtes Ei, Zwiebeln, Knoblauch, REWE Blattspinat, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: REWE Avocado, Cocktailtomaten, Gekochtes Ei, Florette Feldsalat. Snacks/Other: Käsekuchen mit Früchten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|