Weigh In record (no journal entry) for 26 September 2022
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188.1 lb
Lost so far: 55.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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632 kcal
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Fat: 36.59g | Prot: 13.56g | Carb: 62.28g.
Breakfast: Пироговый Дворик Муравьиный Домик, Пироговый Дворик Каша Овсяная с Персиком и Миндальной Крошкой. more...
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gaining 0.8 lb a week
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