Weigh In record (no journal entry) for 23 September 2022
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127.6 lb
Lost so far: 7.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2022:
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427 kcal
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Fat: 24.07g | Prot: 20.11g | Carb: 33.09g.
Breakfast: Говядина Постная, Гурман Кабачковая Икра , Жареное Яйцо, Гречка Отварная. more...
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losing 4.6 lb a week
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irina.grubaya's weight history
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