62,75kg Gestern Abend gab es seit Langem mal wieder Chicken nuggets, Curly fries und Gemüse. Da haben alle gern zugegriffen 😋
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138.5 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2022:
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344 kcal
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Fat: 9.13g | Prot: 16.10g | Carb: 46.94g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Farmer's Snack Kanadische Bio-Cranberry. more...
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gaining 9.3 lb a week
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